Sorry, I've been a little absent from the blog lately... just busy, busy summer.... we've had a beautiful late summer, early fall, and I've been taking advantage!

I went to Banff last weekend, and participated in a triathlon relay race... which meant I just did the run, which was pretty fun... I had a great run, a personal best of 49:38 for 10 km.... my first time running a sub-50 minute 10 km... I was pretty stoked :)

Neil and I took a day to ourselves on Sunday... that was a nice change of pace! And I went mountain biking in K-country on Monday with some friends.... one of them had a helmet cam, so I'm hoping to get a little bit of video from him to post on the site!

I've got one more day of work this week, and I'm going mountain biking before work, so I'm burning the candle at both ends a bit, but it'll be worth it! This is my long weekend coming up, I have 4 days off... looking forward to it!

Neil and I are spending Saturday and Sunday in Kananaskis Country, we are golfing with some friends and staying at the lodge on Saturday night!

I will post some pics of the weekend!

Cheers,

Tara